Overcoming Limiting Beliefs: Challenging the Stories That Hold You Back
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I often doubt my ability to succeed in new or challenging situations.
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I believe that certain opportunities are “not for people like me.”
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When I make a mistake, I see it as a sign that I’m not cut out for something.
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I frequently avoid pursuing goals or roles because I fear I will fail.
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For each statement below, rate how true it feels for you on a scale of 1 (Not at all true) to 5 (Completely true)
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I find myself thinking, “I’m too old/young/inexperienced to make a change.”
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I tend to focus more on my weaknesses than my strengths.
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I compare myself to others and feel I don’t measure up.
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I believe that my past setbacks define what I can achieve in the future.
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