Your Workplace Wellness Assessment – The Entrepreneur's Source

Name*

First Last

Email*

I feel stuck or uninspired in my current job.*

Choose the answer that best describes your situation.

I love my job and feel highly motivated.

I'm generally satisfied, but there are moments of boredom.

I'm neutral; it's just a job.

I often feel uninspired and wish for a change.

I feel completely unfulfilled and trapped in my role.

Are you able to maintain a healthy work-life balance?*

Select the option that best describes your situation.

I maintain perfect balance between work and personal life.

I generally maintain a good work-life balance.

I have periods of balance interrupted by work demands.

Work frequently dominates my life despite my attempts to create balance.

.My work-life balance is completely out of my hands.

I have experienced layoffs, outsourcing, or budget cuts that have negatively impacted my job security or career trajectory.*

Select the option that best describes your situation.

I’ve never faced such challenges.

I’ve seen them happen to others, but not to me.

I’ve experienced minor impacts, but they didn’t significantly affect me.

I’ve faced some challenges, and it’s made me uncertain about my future.

I’ve been directly affected, and it’s significantly impacted my career.

I find it difficult to set or achieve clear short-term and long-term career goals.*

Select the option that best describes your situation.

I have a clear vision and regularly achieve my goals.

I generally know what I want, but sometimes struggle to achieve it.

I have some ideas, but they’re not well-defined.

I often feel overwhelmed and unsure about my professional direction.

I have no clear goals and feel lost in my career.

I feel undervalued or unrecognized for my contributions at work.*

Select the option that best describes your situation.

I consistently feel recognized and valued.

I occasionally feel overlooked, but it’s not a big issue.

I sometimes feel undervalued, but it’s not constant.

I frequently feel like my contributions are ignored or underappreciated.

I always feel undervalued and unappreciated.

I am hesitant to seek guidance or support from others regarding my career challenges.*

Select the option that best describes your situation.

I actively seek advice and support whenever needed.

I occasionally ask for help when I need it.

I might ask for advice, but it depends on the situation.

I feel like asking for help might be a sign of weakness.

I never ask for help because I believe I should handle everything on my own.

I feel a sense of dread or anxiety about my professional future.*

Select the option that best describes your situation.

I’m very confident about my future.

I have some concerns, but I’m generally optimistic.

I’m neutral; I take things as they come.

I often worry about what’s next in my career.

I’m consumed by anxiety about my professional future.

I have lost confidence in my ability to achieve financial security or retirement goals through my current career path.*

Select the option that best describes your situation.

I’m very confident in my ability to meet these goals.

I have some doubts, but I’m working on improving my situation.

I’m unsure; it depends on various factors.

I’m concerned that my current job won’t provide long-term stability.

I’ve lost all confidence in achieving financial security through my current career.

Is recognizing the positive aspects of your Career easy for you?*

Select the option that best describes your situation.

I consistently notice the positive aspects of my career.

I generally find it easy to acknowledge the positive elements of my work life.

I can recognize positive aspects of my career when I consciously make the effort.

I struggle to see the positive sides of my career most of the time.

I find it nearly impossible to recognize any positive aspects of my career.

On Sunday nights, I feel a sense of dread or anxiety about returning to work the next day.*

Select the option that best describes your situation.

I never experience Sunday night anxiety.

I occasionally notice a mild twinge of reluctance on Sunday evenings.

I regularly feel some tension or uneasiness on Sunday nights.

Most Sunday evenings are dominated by strong feelings of dread.

Sunday nights are filled with intense anxiety or depression about returning to work.